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San yoga Studio
India
Приєднався 4 сер 2020
Welcome all Viewers !!!
This channel covers yogasana demonstrations and tutorials
Wanna be friends ??? Follow me @Instagram
For any issues contact me : 9087358055
...........S A N Y O G A..............
This channel covers yogasana demonstrations and tutorials
Wanna be friends ??? Follow me @Instagram
For any issues contact me : 9087358055
...........S A N Y O G A..............
Ashtanga Yoga : Suryanamaskar A
Surya namaskar A is the starting warmup sequence of Ashtanga vinyasa yoga. It consists of seven different postures with ten transitions. These transitions are also called Vinyasa, which is a smooth transition between postures done with proper breaths.
#sanyoga #ashtangavinyasa #ashtangasuryanamaskar #suryanamaskar #suryanamaskara #suryanamaskaram #ashtangayoga #sanyogastudio #yoga #yogamusic #yogaday
#sanyoga #ashtangavinyasa #ashtangasuryanamaskar #suryanamaskar #suryanamaskara #suryanamaskaram #ashtangayoga #sanyogastudio #yoga #yogamusic #yogaday
Переглядів: 2 211
Відео
facts about Yoga Day | International Yoga Day | Yoga for well being | Sanyoga
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The International Day of Yoga has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in India. " Yoga is a light which lit once never dimmed the more you practice , Brighter the Flame will be " - BKS Iyengar #yogaday2021 #internationalyogaday #facts #factsabout...
Chandra Namaskar|Step by Step Moon Salutation |Lunar Yoga|San Yoga Studio
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Chandra Namaskar (Moon salutation) ChandraNamaskar is a good warmup sequence before your yoga practice and a cool down for your evening yoga sessions. Procedure: #Suryanamaskar is best to practice in the morning while the sun rises #Chandranamaskar is best to practice in the evening while Moon is visible. In #chandranamaskar the poses are done slowly. 14 steps = Half cycle 28 steps = One cycle ...
Morning Yoga for 4 mins | 5 basic asanas to begin your day | Morning Streches | Sanyoga
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Begin your day with these 5 asanas Hello yogis!! This video contains 5 basic yoga asanas to practice everyday in morning. This sequence will relieve aches,pains and stiffness that are common in the morning. Practice everyday for good results. #yogaeveryday #morningyoga #sanyogastudio
1000+ Subscribers || 1k family || San yoga Studio
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Happy 😊 to announce that we have now reached 1000 Subscribes for our #youtube channel #sanyogastudio sanyoga
National Yoga Competition | NYF | National Youth Festival - 2021 || San Yoga || Yoga demonstration
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My yoga Performance in #NYF2021 . Sincere thanks to SDAT Govt. Of Tamilnadu SanYoga
84 yoga poses of hatha yoga| Basic asanas | only 7 minutes | Sanyoga | Yogi Sanjay
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Hello viewers, Do you know? How many asanas (poses) are there in Yoga? ........................................................................................................ 84,00,000 Asanas are said to be exist. This video helps you to learn the #Basic84asanas of #yoga These asanas are demonstrated by #sanyoga Watch fully and Comment your Favourite Asana ........................................
Surya Namakar with Mantras | Sun Salutation | Chanting mantras | Benefits | Sanyoga Studio
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In this video you can learn Surya Namaskar (Sun Salutation) with mantras and its benefits. #suryanamakar is the sequence of exercise which includes 12 Asanas. You have to practice #suryanamaskar atleast 6 rounds a day. Besides good health , #suryanamaskar also provides an opportunity to Express gratitude to sun for sustaining life on this planet. Practicing #suryanamaskar helps to strengthen yo...
Can we do it as a yoga session daily?
Nice to see
❤❤❤
😊😊 so so nice Maine to Aaj hi shuru kari hai
आप बहुत अच्छे तरीके से किए भैया धन्यवाद
amazing
❤❤❤❤❤❤❤
Happy international yoga day 💐
Super super
Supper ❤❤❤❤
Super mon.
How many times one one hasanam
Kabletarif younger.
बहुत खूब, बहुत सुंदर
Very clear steps! The numbering of the steps was useful. Thank you so much! Edit : Please add the breathing part too.
Merci beaucoup Namaste 🪷🧘🏻♀️🙏🏻🌝
Super ❤
Thank you ❤Namaste🙏⚫🌜
Those with lowee back issues be😮ware
I do this to relieve my lower back pain!
Very nice
Самаканасана где?
Bhut sundar 🙌🙏
Thank you for this
🇱🇰🎧🇱🇰
Perfeito !!!🙌🏼👏🏼👏🏼👏🏼👏🏼
Super
ありがとうございます。とても勉強になりました。👍🌸🌸🌹🌹🙏
Wonderful👌👌
Good one!!! Kindly mention breathing pattern for each Asana as well . Thanks
But what about breathing🤔😍
❤
Sir, nice to see the parts of chandra namaskar. What are the benefits and when should one perform the asanas? Please reply.
very good! Thanks
Just impressed...lacking words to appreciate your ability... congratulations and keep your practice regular dear.
Uttanpadasan
How long did you take to master these asanas
EXECUTADO LINDAMENTE!!!❤❤❤❤❤ FROM BRAZIL!!
Well done brother
Thank you so much!🙏
Bahut hi sunder Shabash beta
why don't you upload youga videos regularly? pls upload ..You may be many people's inspiration...
Can I do this advance yoga if I start at the age of 50? From cero
Good
can u explain breathing pattern in chandra namaskar in another video
Savasana is my favourite Asana 😂😂
How long did you need to sit like this in a lotus?
Before yoga practice 😅😂
Very good demos, thank you 🙏🏽
Salute!!!
vow.. I know only Suryanamaskar.. but heard n learned abt chandranamaskar today only.. very well explained.. keep it up.. I will definitely try to do it..😊 thanks..